spiritual fitness

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In today's reading of My Utmost for His Highest, Oswald Chambers says "A private relationship of worshiping God is the greatest essential element of spiritual fitness." It is the daily Bible study and prayer times than enable us to deal with any crisis that might come our way. Just as a marathon runner cannot run a marathon without daily training, we cannot be prepared for the struggles that come into our lives if we have not been spiritually training through daily worship times.
"God's training ground is the hidden, personal worshiping life of the saint."

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